Meet Tara


Tara experienced deep healing for the first time 15 years ago when she began a hypno birthing programme on her first pregnancy. This amazing experience led her on a journey of continuous learning, study and self healing.

Tara has experienced the benefit of Reflexology throughout all her pregnancies and during the postpartum
period. Reflexology has helped Tara to find balance in her life and stay grounded and energised at the busiest of times. Her treatments are heart centered and she seeks to help people to connect to their bodies and themselves in a deeper and more meangingful way. Tara brings a gentle presence to her treatments where she helps you to go inward and holds space for self healing, self-love and present moment awareness. Her wish is that you leave feeling cared for, nurtured, lighter and revitalised.  


Her work brings her incredible joy and all her trainings have been motivated by a natural curiosity and desire to learn more about herself and to help her kids, husband, family and friends. 


Tara is a qualified Reflexologist since 2011,  a Maternity Reflexologist, Certified Baby and Children Reflexology Instructor, Reiki Practitioner, Certified Meditation Instructor, Certified Connected Kids Tutor and a qualified Yoga Teacher and recently completed her training with Firefly International in Trauma-Informed Yoga. Tara is currently entering Year 2 Acupuncture Training with Acupuncture Foundation Ireland.

Tara is married to Jon and is a mother to 4 kids and a very cute dog called Bamber! All get to experience the benefits of her healing therapies. She loves to walk in nature, meditate, stretch and breathe on her mat, read and enjoy new adventures.

Tara looks forward to welcoming you to her therapy room!

Tara is a member of the Irish Reflexologists Instutute (IRI). IRI practitioners are covered by Laya Healthcare, Vhi Healthcare and Irish Life Health. Please check your level of cover.